More and more women are finding that a weekly or monthly massage during pregnancy helps reduce stress and promotes relaxation. Massage during pregnancy provides emotional support (especially for those women who are going through the experience alone); relieves muscle spasms, cramps and general aches and pains, helps with digestion and reduces the likelihood of stretch marks. Pregnant clients report that their massage sessions leave them feeling relaxed and comfortable and with increased self-confidence and an enhanced body image. Massage during pregnancy should be avoided by women with placental dysfunctions, pre-eclampsia or threatened miscarriage. If in any doubt at all whether Pregnancy massage is for you have a chat with your doctor before booking an appointment.
